If you are an unusually restless sleeper, don’t assume that it’s just a case of insomnia and it will eventually go away by itself. What you have may be a condition requiring more critical care, such as obstructive sleep apnea and pulmonary hypertension.

Obstructive sleep apnea and pulmonary hypertension are similar in that both obstruct the normal flow of oxygen to the brain. Both may occur in your sleeping hours and may mean anything from an irritating lack of comfort during sleep to a threat to your life.

Obstructive sleep apnea and pulmonary hypertension may also share similar symptoms, including:

• Difficulty breathing
• Gasping for air, snoring, or choking during sleep
• Breaking out in sweat and waking up in the middle of the night
• Feeling very tired in the morning
• A dry mouth, headache, or painful throat in the morning
• Depressed feelings and a change in your personality

Both medical conditions ARE treatable, but they can also grow progressively worse if left untreated. So consult your doctor if you notice any of the above symptoms.

To interact with other people who have your condition and have learned how (or are trying) to deal with it, check out the A.P.N.E.A. NET Forum (no longer at its old website but transferred to the board called “apneanet” at http://www.apneasupport.org).